Fighter Fit is a fun conditioning class designed with fat burning in mind...
The programming is inspired by how our pro fighters get in top cardio shape for their sport with HIIT (high intensity interval training). You will focus on developing good movement patterns, balance, core strength and agility as well as work up a serious sweat with some fun, fat burning circuit training!
*All New Students Take One Private S&C Intro before attending our Fighter Fit classes!
Contact us for a complimentary consultation if you are interested in our Fighter Fit classes.