Muay Thai is the national sport of Thailand. It is similar to kickboxing, using punches, kicks, elbow and knee strikes to damage opponents. Muay Thai was originally developed as close combat battle techniques, but today it is a popular sport world wide; a fun martial art that develops discipline and real life fighting skills - plus it is a killer workout!
You don't have to be a fighter to train Muay Thai. Anyone can learn the techniques of Muay Thai and reap the physical and mental benefits of training. Muay Thai training makes a great cardiovascular workout and tones muscles in amazing ways with its high intensity drills.